Fit*Fun*Fab

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September is National Chicken Month! Since we love food and easy recipes, we’re down to celebrate! We caught up with our friend, Food Enthusiast, and Home Chef, Ben Gullett to […]

Getting into the swing of things after summer break can be tough for the whole family. Chef, and food enthusiast, Ben Gullett shared some ideas for easy back to school […]

The United States Army Parachute Team, nicknamed The Golden Knights, is a demonstration and competition parachute team of the United States Army and this weekend, they’ll be in our area! […]

Jazzma Holland is a co-founder of Black Leaders Acquiring Collective Knowledge, hosts the local podcast, AllThatJazz, and was just promoted to be the Director at Upward Bound at UW-L. She’s […]

Focus Fest is back for a night of Hip Hop culture inspired performances featuring artists from all over the country including live music, battle rap, live art, DJs, and more this […]

You don’t have a ton of time to make fancy desserts. Our friend, chef and food enthusiast, Ben Gullett has one of the easiest recipes you’ll ever see. And it’s […]

The 16th annual Irishfest is set for August 13-15 at the Southside Oktoberfest Grounds, in downtown La Crosse, WI. The incredibly entertaining Gaelic Storm has performed Irishfest in previous years, […]

22 years after his smash hit, “Back That A$$ Up,” Juvenile is back. BLK, the largest dating site for Black singles, brought Juve, Mannie Fresh, and Mia X together to […]

Camp out in your backyard! Light some Tiki Torches and pop up the tent for some fun at home. Don’t have a tent? Make one out of sheets and tarps. […]

Some big drops today for #NewMusicFriday Ed Sheeran announced earlier this month he’d be releasing a new song and doing a live stream at the end of June. TODAY IS […]


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