BURN BOOT CAMP IS FOR EVERYONE WITH SPECIALIZED MODIFICATIONS AND TRAINERS
Written by Ballzer on July 12, 2024
Founded in 2015, Burn Boot Camp Midwest, a part of the leading national fitness franchise brand Burn Boot Camp, comprises seven community gyms. With locations in Holmen and La Crosse, its mission is to impact lives through transformative fitness and empower communities. Offering 45-minute Camps through highly innovative daily programming, Burn Boot Camp provides exclusive Childwatch services, allowing families to work out together.
Come in for one free camp and experience all that Burn Boot Camp has to offer!
This time we wanted to really focus on modifications to exercises and how Burn is truly a place that anyone, with any fitness level, can benefit from. Modifications really personalize the experience for folks who are pregnant, or post-partem and offer accommodations to any injuries or limitations that you may have. Every camp has one-on-one opportunities with the trainers to help you maximize your experience while minimizing strains on your body.
Sarah Compeau is a trainer, a mom, and is also expecting. She joined the Morning Buzz to speak about modifications and more:
Burn Boot Camp is also running 3 month special pricing for teachers this summer, so be sure to ask about that, too!