PEOPLE WHO SLEEP NAKED MORE LIKELY TO GET GOOD SLEEP
Written by Ballzer on November 4, 2021
Sleep problems? Yep, that’s a lot of us. A new survey by OnePoll at least confirms that we’re not alone.
A new survey of 2,000 Americans delved into respondents’ struggles with falling asleep. The study gets into how long people take to fall asleep and why they feel they can’t fall asleep, but the interesting part is about what to wear, or not wear, to bed.
According to StudyFinds, people who sleep naked (vs. sleeping in pajamas) “were more likely to report high-quality sleep (53% vs. 27%). Those who prefer a warm room reported better sleep than those who like sleeping in a cold room (46% vs. 23%).”
So sleep naked for high-quality sleep. Got it.
But what about that viral TikTok from the doctor that said we fart fecal matter in our sleep so we should wear underwear?!
Fecal particles or good sleep? Tough choices.
