HEALTHY, QUICK, AND EASY BACK TO SCHOOL SNACKS- PARENTS ON THE GO

You’re busy, but you still need to feed your kids! Back to school is a hectic time, especially until you get in your groove!

Here are some healthy, quick, and easy, recipe ideas and tips, from Olivia at Expresco!

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Caprese Chicken Skewers

Ingredients:

1 pack of Rotisserie-Style Expresco
Chicken Skewers
1 (10 oz) pack of grape tomatoes
1 (8 oz) pack of mozzarella cheese balls
1 (1 oz) pack of basil
Salt & Pepper

Directions:

1. Pull the chicken from Expresco skewers, cutting chicken into threes.
2. Place basil leaves, mozzarella cheese balls, grape tomatoes and chicken back onto the skewer, alternating between ingredients.
3. Sprinkle with salt and pepper to taste.

Expresco Tabobouleh

Ingredients:

Expresco Chicken Skewers
1/2 cup bulgur
6 cups stemmed spinach
1/2 cup fresh mint leaves
1/3 cup fresh lemon juice
1/4 cup olive oil
1 clove garlic, chopped
1 pint grape tomatoes, halved
1/4 English cucumber, chopped
Salt and black pepper to taste

Directions:

Place the bulgur and ½ teaspoon salt in a large heatproof bowl. Add 2 cups boiling water, cover, and let stand until tender, 12 to 15 minutes; drain.
Meanwhile, in a food processor, combine the spinach and mint and process until finely chopped, scraping down the sides of the bowl as necessary.
In a large bowl, whisk together the lemon juice, oil, garlic, and ¼ teaspoon each salt and pepper. Add the bulgur, spinach mixture, tomatoes, and cucumber and toss to combine.
Top with Expresco Chicken Skewers and enjoy!