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ZCare is committed to making a difference in our community. Along with our friends at Mattress Outlet La Crosse, we provide support to our friends and neighbors in a number of ways and we couldn't do it without you. Thanks for your partnership in improving the lives of those in need.


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Tracy Ballzer

Tracy Ballzer

Friday, 15 December 2017 07:05


The Onalaska Jaycees made a very generous donation of $2,000 to Z93's Christmas Wish program! This donation came from proceeds of their awesome Haunted House.

We will donate these funds to these local agencies to help our communities:


Salvation Army

New Horizons

La Crosse Warming Center

Wednesday, 13 December 2017 13:13

Lincoln Lunch Ladies!

We had a fabulous time being Celebrity Servers at Lincoln Middle School today! Thanks to Kinsey and Rox in the kitchen for the invite and hugs to Kate and Maryann for asking us to sit with them ;)

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Tuesday, 12 December 2017 07:26

#TrendyTuesday #Feminism #WordofTheYear

Merriam-Webster announced today that Feminism is the 2017 word of the year. This year started with the Women's March on Washington, DC, saw female directed Wonder Woman dominate the box office with the starring role played by a woman, and is wrapping up with women coming forward with their stories of sexual assault and harassment.

Complicit, recuse, empathy, and dotard round out the top 5 words of the year. Check out the full list HERE

Tuesday, 12 December 2017 06:14



Thursday, 07 December 2017 07:43



We are so honored to be able to make this donation to the Norma J. Vinger Center for Breast Care at Gundersen Health System.

The $2,500.00 donation is composed of a portion of the ticket sales from our Divafest event and a matched donation from Z93's ZCare Foundation thanks to our sponsors, G.E.C.U. and Mattress Outlet La Crosse.

Friday, 01 December 2017 09:03



Adam Tallman is a senior at Bangor HS where he is a 3 sport athlete. He was a 2 time state champion on the football team in 2015 and 2017. His contribution to the team this year came as tight end and defensive back. As a defensive back he had an interception in the state game. He also plays basketball and runs track. At the 2017 state track meet he was part of the 4x400 m. qualifying relay team and also took 2nd place in the triple jump.
Academically, Adam is on the high school honor roll, ACADEC and student council.
Adam has completed 60 hours of community service.
After all this Adam works at least 20 hours a week.

Tuesday, 28 November 2017 08:13

#TrendyTuesday #royalwedding #bling

So, Prince Harry and Meghan Markle announced that they're engaged! How much is her engagement ring actually worth? Apparently, it's priceless. Prince Harry designed it with a diamond from Botswana, where he went as a kid and visited with Megan for her birthday. Then there are diamonds from each side of the large stone that are from his mother's personal jewelry collection. Check out the ring and the breakdown of how crazy expensive it is HERE! 

Visit Dr. Angela Frank at LiveWell Chiropractic and Wellness on Pearl St. in downtown La Crosse! She focuses on women, especially pregnant women, as well as overall health and balance!

Monday, 27 November 2017 06:58




Ava Jacobsen is a Level 4 JO gymnast with Dolphin II Gymnastics in Decorah Iowa. She is in her 6th year of gymnastics and 3rd year on the competition team. She has made the podium numerous times. She has qualified for the Iowa State Gymnastics meet for the last 3 years in a row. She will be going to Sioux City Iowa to compete in the State meet again in December. She also is on the 12 and under JO volleyball team and does league basketball at Mabel-Canton as well. She is 10 years old and attends Mabel-Canton where she is a fifth grader. Not only is she a great athlete she is a great student and musician as well. She plays percussion in the band as well as takes piano lessons. She loves sports, school, spending time with her family and friends. She’s a compassionate, loving and caring girl she would do anything for those she cares about but is fierce and competitive when she’s competing.

Tuesday, 21 November 2017 07:30

#TrendyTuesday #BestCoverEver

The music competition series Best.Cover.Ever., hosted by Ludacris, launched yesterday with Demi Lovato, Katy Perry and Jason Derulo. In each episode, Demi, Katy and Jason judge cover versions of their songs from around the world, and pick a winner, who then got to duet with them. Each Monday through December 21st, additional episodes of “Best.Cover.Ever.” will premiere. Next week, it’s Charlie Puth and the Backstreet Boys. December 4th, it’s Flo Rida and Nicky Jam. On December 14th, it’s Bebe Rexha and on December 21st, it’s DNCE and Keith Urban.

Visit Best.Cover.Ever’s YouTube Channel to check out the first episodes and the winning duets!


Visit Dr. Angela Frank at LiveWell Chiropractic and Wellness on Pearl St. in downtown La Crosse! She focuses on women, especially pregnant women, as well as overall health and balance!

Tuesday, 14 November 2017 06:54

#TrendyTuesday #ThanksgivingDinnerPants

To get you in the Thanksgiving spirit, Stove Top made some amazing dinner pants to help you be comfortably full. Not only are these hysterical, they're donating $10,000 of the proceeds to Feeding America!

Check out the hilarious infomercial and order yours HERE!

Visit Dr. Angela Frank at LiveWell Chiropractic and Wellness on Pearl St. in downtown La Crosse! She focuses on women, especially pregnant women, as well as overall health and balance!