Friday, 15 December 2017 20:35



Our friend Amy DuPont who used to work on one of our local TV stations is now working at Fox6 in Milwaukee, and she's gone viral!  On Wednesday, Amy was about to go live when her photographer nailed her in the face with a snowball.  Amy had to go live within 30 seconds and had to pull herself together.  She's a pro!  Being that Amy and I are besties (she was in my wedding this past October), we got an exclusive interview with Amy this morning!  Check it out!  And when Ellen calls...remember who loves you most :)

And because we can't stop watching it, here's the snowball to the face!

usa reporter snowball fight 759 fb


Wednesday, 13 December 2017 08:27


Jenni and Tom from Subway stopped by this morning to tell us about their holiday platters and gift ideas!  If you're headed to a party or you're hosting, call Subway or hop online and order a platter of subs!  Delicious and convenient!  And for the Subway sandwich lover on your list, a gift card is a great stocking stuffer!  Plus, they have their 24oz refillable tumbler that would make another great stocking stuffer idea.  Get refills for $0.99 until 9/30/18!  And now you can order your favorite Subway sandwich on the Subway App!  CLICK HERE FOR MORE INFO!

Friday, 08 December 2017 09:27




Lillie is a 7th grader at Holmen Middle school.  She is a dancer at Applause Dance Academy in La Crosse, and she is also is in show choir at school!  Lillie puts in 13 hours a week in the dance studio, plus all the countless hours she dances at home.  She also helps out at her church with the Sunday school program.  Lillie is a straight A student and has worked very hard to get good grades.  She takes pride in her grades and is always striving to do better!

Thursday, 07 December 2017 08:46


The Z93 Morning Buzz is heading to your office for a Pop-Up Holiday Party on Wednesday, December 20th!

We're bringing decorations, music, Topper's Pizza, Pepsi products, and more!  And we'll only distract you for 9 minutes and 33 seconds.  The best 9 minute and 33 second Holiday Party, EVER!

Nominate your office by emailing This email address is being protected from spambots. You need JavaScript enabled to view it.!  If your office is chosen we'll be in touch no later than Monday, December 18th with further information.

Happy Holidays from the Z93 Morning Buzz!

Tuesday, 05 December 2017 08:02

#TrendyTuesday #Facebook #Messengerkids

Facebook has over 2 billion users.  Technically, you're supposed to be over the age of 13 to be on Facebook.  But they now have a messenger app for children younger than 13!  Messenger Kids lets parents sign up their children using just the child's first and last names. It's designed mostly for non-phone devices, like a tablet or iPod Touch.  It's only available in the US on Apple's iOS for now, but it's coming soon to Google Android and Amazon Kindle devices  Seems safe, but as the're in control!  Click here to learn more


Visit Dr. Angela Frank at LiveWell Chiropractic and Wellness on Pearl St. in downtown La Crosse! She focuses on women, especially pregnant women, as well as overall health and balance!

Tuesday, 28 November 2017 10:16



Recently engaged?  Or maybe you think it will happen over Christmas...or maybe New Years!?  Celebrate your engagement by attending the biggest and best bridal event in La Crosse!  Save the date for Wedding World 2018 on Sunday, January 21st at the La Crosse Center in down town La Crosse

Everything that it takes to plan your special day is in one location, for one day only.  Meet photographers, venue coordinators, caterers, flower shop owners, bakers, entertainment service providers, and more!  Enjoy a professionally choreographed bridal fashion show with Charlotte's Bridal and Formal Wear.

This event is an absolute must to help you with planning your dream wedding!  And here's the best part...admission is FREE for you and your guests! 

For a complete Wedding World schedule, vendor list, and to register for your complimentary tickets CLICK HERE!

We'll see you on Sunday, January 21st, 2018!

Monday, 27 November 2017 07:46


I'm super excited to be hosting the 1st annual Winter on Ice Spectacular with the Tri-State Toe Picks Figure Skating Club!  This Saturday at the Onalaska Omni Center at 7pm.  U.S. National Men's Figure Skating Champion Ryan Bradley will be doing back flips on the ice, the Onalaksa High School Show Choir will perform, and so much more!  Fun for the whole family and all ages!

For more info and tickets, click here!

~Brittany Styles

Friday, 17 November 2017 09:02




Olivia is a 4th grader at Lanesboro Public School.  She is in competition cheerleading and her team, Glitter Athletics, just recently received a bid to perform in Orlando FL, in March, at the ESPN World of Sports Complex for All Star Cheerleading National Championship!  Olivia loves school and excels in math and reading.  She is a very caring child and is always looking out for her peers.

Monday, 13 November 2017 07:48




Quentin Lathrop is a freshman at North Crawford High School. He is involved in football, basketball, and baseball. He is a straight A student, and he took 3 high school classes last year as an 8th grader. He is involved in the Spanish Club and is considering doing Forensics this year. Quentin excels at reading and writing and recently won the National Woman's Relief Corps patriotism essay contest as well as 1st place in last year's science fair. He is a dedicated athlete and a self-motivated student. He makes his parents very proud!

Thursday, 09 November 2017 11:06



It's time to Turkey Trot!  9 to 11 a.m. Saturday, Nov. 18 at UW-L's Recreational Eagle Center

Join us for the 23rd annual UWL 5k Turkey Trot run and walk!   UWL's event is the area's original Turkey Trot and is a popular Thanksgiving tradition for many friends and families throughout the region! The event includes a costume contest, coloring contest and Junior Gobbler races which feature a dash and half mile race for younger trotters.  Awards are given in the 5k race to the top overall male and female finisher,  top three finishers in each age group, and to the top 5 participants who finish closest to their predicted finish time.

Look for Z93's JJ and let the Z93 tunes amp you up and guide you to the finish line!

Register the morning of, or pre-register online HERE!